26 July 2008

True Inspiration

Yesterday's workout was very good, I did my 45 mins cardio and added some light weight training, I've also started reading one of the books I bought "Home Workout Bible" by Lou Schuler & Michael Mejia. It seems like a very good book, well written and has alot of illustration on different workouts and equipment types.

Today, I have seen one of the most inspirational videos I ever came across, I won't even introduce it, I'll leave you to watch it yourself:


Morale: 7

1 comment:

Anonymous said...

This is really inspiring. WOW (not war craft WOW)