Last nights workout was alright, didn't get that much cardio but I did a full body weight training and I was satisfied with the effort exerted.
Waking up this morning I see a few slight changes, its those small things that keep me going.
Morale: 7
25 July 2008
Week end blues
One good thing about the weekends is that you don't have to go to work, the bad thing is: everyone knows it and you end up doing more things at home or for family heh..
Last nights workout was alright, didn't get that much cardio but I did a full body weight training and I was satisfied with the effort exerted.
Waking up this morning I see a few slight changes, its those small things that keep me going.
Last nights workout was alright, didn't get that much cardio but I did a full body weight training and I was satisfied with the effort exerted.
Waking up this morning I see a few slight changes, its those small things that keep me going.
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