07 August 2008

Not feeling well..

It sure took me long enough to post today and I'm sorry but it will be a short one, I am not feeling well today which might explain the irregular sleeping patterns I've been experiencing lately.

Last night's workout was ok, I did a short but very exhausting HIIT cardio for 12 mins, it felt like a whole hour both in effort and seat amount! I also ate my 5 meals in time so it was a good day.

I'll try to talk more on tomorrow's post if I am feeling better.

Morale: 6

No comments: