Today and since I am feeling a bit better I have been working on improving this blog, I'm working on a new look and some additions, I'll let you know when its ready (it may take a while..)
Until then remember: Stay storng and shed hard.
Morale: 6
08 August 2008
Working on an improvement..
Last night's workout was lighter than usual due to my illness, I did light full body workout without any cardio... I did get my meals in though.
Today and since I am feeling a bit better I have been working on improving this blog, I'm working on a new look and some additions, I'll let you know when its ready (it may take a while..)
Until then remember: Stay storng and shed hard.
Today and since I am feeling a bit better I have been working on improving this blog, I'm working on a new look and some additions, I'll let you know when its ready (it may take a while..)
Until then remember: Stay storng and shed hard.
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1 comment:
hope you will b feeling well soon, please check the link below it has some Q&A on the daily intake of protein depending on your activity. this might be a good subject for one of your posts !?
http://findarticles.com/p/articles/mi_m1608/is_4_20/ai_n6002944
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